Now with AI-Powered Quarterly Training Plans

Train Smarter with
Your AI Coach

GymCoach combines Claude AI with expert training science to create personalized quarterly plans, guide every session, and track your progress in real time.

Already have an account? Sign In →
106+
Exercises
AI
Powered Plans
PWA
Works Offline

See It In Action

Beautifully designed for mobile — take your coach to the gym.

9:41 ●●● 💪 GymCoach J Good morning! 👋 Week 8 of your quarterly plan TODAY'S SESSION Upper Body — Push 6 exercises · ~55 min Bench Press 4×8 · 80kg rec Shoulder Press 3×10 ▶ Start Session 🤖 AI INSIGHT Last session: +5kg on bench! Consider 82.5kg today for progressive overload. Home Training Progress Coach Library

Today's Workout

9:41 💪 GymCoach ✨ AI Coach Should I increase weight on squats this week? AI Based on your last 3 sessions, you hit 100kg×5 consistently. I recommend 105kg for 4 reps. Progressive overload ↑ 💪 Generate leg session → Let's go! Generate it 🔥 AI Creating your session... Ask your AI coach... Home Training Progress Coach Library

AI Coach Chat

9:41 💪 GymCoach 📊 Progress 24 Sessions +4 this month +12% Strength Gain vs last month BENCH PRESS — Last 8 sessions 90kg 🏆 LAST SESSION REPORT Outstanding! Personal record on Bench Press (+5kg). Great work! Volume: 12,400kg total · RPE avg 7.2 Home Training Progress Coach Library

Progress & Reports

Everything Included

Everything You Need to
Crush Your Goals

Cutting-edge AI features designed to make your fitness journey smarter and more effective than ever.

AI Onboarding

NEW

Chat-based onboarding collects your goals, experience, injuries, and schedule — then builds your personal profile automatically.

Quarterly Plans

NEW

Claude AI generates a complete 3-month periodized training plan personalized to your goals, tailored week by week.

AI Coach Chat

Ask anything — form tips, nutrition, motivation. The AI responds in context and can instantly generate a workout session with one tap.

Session Reports

NEW

After every workout, get an AI-generated report comparing your performance to previous sessions with insights and recommendations.

Smart Weight Tips

NEW

Before each exercise, see AI-recommended weights based on your last 3 sessions and progressive overload principles.

Exercise Library

106+ exercises with video demos across 8 muscle groups. Includes TechnoGym machines, free weights, and bodyweight movements.

Progress Tracking

Visual charts per exercise, total volume stats, and session history. Watch your strength curve climb week over week.

Fast Workout Logging

Log sets, reps, and weight in seconds with a tap-optimized interface. Built for speed — log without breaking your flow.

Mobile App (PWA)

Install on your phone for a native-app experience. Works offline — log your workout even without gym Wi-Fi.

Up and Running in Minutes

No complicated setup. Our AI onboarding does the heavy lifting for you.

1

Sign Up Free

Create your free account in seconds — no credit card required.

2

AI Onboarding

Chat with the AI to set up your profile, goals, and training preferences.

3

Get Your Plan

Receive a personalized 3-month training plan generated just for you.

4

Train & Grow

Follow your plan, log sessions, and get AI reports after every workout.

Free to start — no credit card

Your Best Shape Starts
Today

Join GymCoach and let AI take your training to the next level. Personalized plans, smart coaching, and progress tracking — all in one app.

Sign In Instead